Let Our Spring Newsletter Support Your Spring Cleanse
It’s that time of year for purification!
Welcome to our spring newsletter! Spring is not called spring for nothing! This is the time when all that was quiet starts moving, and it moves with leaps and bounds! You can harness the energy of this time to support your body as it moves the energy and heat of the summer!
This newsletter will explore cleanses which can help you move towards summer as well as ways to support spring allergies. Don’t forget to check out our upcoming workshops, the launch of our new scoby bank, and the delicious spring-detoxifying recipe!
We all want to support you in having the best spring ever that leads into a fantastic, healthy summer!
Release Your Holiday Stress, Our Winter Newsletter is Here!
Are the holidays a time of year you dread? Is the frantic pace a challenge for you? Or maybe you are dealing with a loss, or coping with difficult memories. For so many of us, this can be a painful time which is made all the more difficult by the feeling that we should be happy, festive and filled with cheer.
Know that we are you to help you during this transition. If you need a quiet space to get collected…we got it. If you need relief from pain – be it physical or emotional – we are here for you, and we are ready to help!
Welcome to our fall newsletter! We hope that you have had a fun filled summer and are ready for a rich, fruitful autumn. Fall is a time of harvest. All of the tiny seeds that are planted in spring are now bearing fruit. We hope that your life is feeding you! If not, this is perfect time to change course. What I see reflected in clinic and my own life is that our physical, emotional, and spiritual health is our creation. If we like the way our body, mind and spirit is behaving – great! If not, it’s time to make new choices, because the life we’re living creates the body we’re currently experiencing.
Welcome to our early summer newsletter! We are continuing to grow and expand at the clinic in order to find new and amazing ways to keep you healthy and happy this summer. We are adding new yoga and movement classes for all ages taught by the best of the best to support a healthier you.
Welcome to our Spring newsletter! Spring is a time of change which is highly anticipated here in Minnesota – a time where the quiet plans of winter can be materialized into action. We are surrounded by the movement of nature up (sprouts) and out (leaves/flowers) and bodies urge us to do the same.