Increase Your Vitamin D in 5 Natural Ways

by:  Joi Thomas, L.Ac., Dipl.O.M.

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5 Natural Ways to Get Your Vitamin D

Vitamin D is something that we hear more and more good things about every day. It has been linked to everything from forming strong bones, to maintaining a positive mood to preventing breast cancer. Every day there seems to be another discovery about how vital this nutrient is to a healthy, vibrant life.

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