Take a load off and restore with this simple yoga pose!
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Simple Yoga Pose:
Legs up the wall
Duration:
5-20min
Benefits:
- The Heart
- The Lymph Systerm
- Swollen tired legs, Edema, Varicose veins
- Calming the mind
- Menopause, Stress, Exhaustion
Simple Yoga Pose:
Legs up the wall
Duration:
5-20min
Benefits: