Our Summer newsletter is in full bloom!
Welcome to our early summer newsletter! We are continuing to grow and expand at the clinic in order to find new and amazing ways to keep you healthy and happy this summer. We are adding new yoga and movement classes for all ages taught by the best of the best to support a healthier you.
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Featured in this newsletter:
Our spring newsletter is here!
Welcome to our Spring newsletter! Spring is a time of change which is highly anticipated here in Minnesota – a time where the quiet plans of winter can be materialized into action. We are surrounded by the movement of nature up (sprouts) and out (leaves/flowers) and bodies urge us to do the same.
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In this newsletter you can read about:
When you have a healthy gut, you have a healthy brain
Fermented foods are an easy and cheap way to keep a healthy gut and give your body the boost of nutrients it needs. Try this great kimchi recipe! If you would like to know more about the brain/gut connection check out this article.
Read more “Have A Healthy Gut! Try Korean Kimchi”