Undercover Angels, Day 3: Eating

undercover angels, eating, minneapolis acupunctureDay 3 of Undercover Angels, Eating

I hope that you are well and ready to start this beautiful week! ┬áToday let’s focus upon our eating. I would like to keep you away from the trap of what to eat, however. If we all could peacefully eat today we could start a revolution! See if you can take some time at one meal today to breathe and focus on the moment. What does the food feel like? How does it taste? How does it feel? Just breathe and see if you can feel your body being nourished, and feel some gratitude! Let your meal reinforce just how BLESSED you are!

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